Yoga teacher training needs to be supplemented by your own deep understand of the Yoga Om practice. http://omguidedmeditationcd.com/ Experience of most important sound in the universe as Om is the mantra that all other mantras and sounds are based on. Hatha, vinyasa, ashtanga and all other types of yoga relay on the sound vibration of Om to guide its practitioners along the yoga path. Every student of yoga and Buddhism should be familiar with teaching like pananjali, Aum, and the Yoga sutras.
When advanced practitioners are asked “what is yoga” then they might be inclined to answer with an OM. No yoga school or course is complete with going into Om yet Om is, in the end, an advanced practice. Beginners need to start to intone Om but it is only as one progresses on the path of Yoga that one’s understanding of the practice starts to increase.
The expert instruction offered in this Yoga Om training Cd will not only benefit those participating in the various Yoga teacher training programs but offers the possibility of deeply enhancing the lives of all who have a regular yoga practice.
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